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Light Difficulty. The intensity of light produced should match that of the outdoors soon after sunrise or before sunset. Lights used in light box therapy are 5 to twenty times higher in illumination than usual indoor lamp.

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Water contains oxygen. This oxygen travels to my brain making me alert at your inner levels. Thus water Therapy helps me to think well now to concentrate in my small work.

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This therapy helps in recovering from depression by helping a person develop some intelligence. The unconscious mind has got several benefits because get conscious mind it is not liable to getting mistakes. In fact, it helps to correct the mistakes that you earn. Correcting the mistakes will are a way at your recovery from all of the physiological problems.